How Do Your Sleeping Habits Affect Eyelash Extensions?

Summary: Your sleeping habits can affect your lash extensions in many ways. Sleeping on your side or stomach can damage your lashes. Tossing or turning can weaken lash retention.

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Imagine you leave the salon with perfect, full eyelash extensions, only to notice a few days later that some lashes are already falling out or looking uneven. In such cases, many people blame the lash technician or the products. However, the real problem is often something much simpler – your sleeping habits! The way you sleep every night can have a huge impact on how long your lash extensions stay beautiful and intact.

 

Explore the Way Your Sleeping Habits Affect Eyelash Extensions

Sleeping on Your Side or Stomach Can Damage Lashes

When your lashes press against a pillow for several hours every night, the constant friction can cause the lashes to bend, twist, or loosen. As a reputable salon and spa, we recommend sleeping on your back. It is one of the best positions to protect your lashes. It reduces unnecessary rubbing and helps the lashes maintain their shape for a longer period.

Cotton Pillowcases Can Create Friction

You may not know, but your pillowcase materials can affect your lash extensions. Cotton pillow cases create friction as your face moves during sleep. Your lashes may pull or fall out more easily. This constant rubbing can weaken the lash adhesive and leave extensions looking uneven much sooner than you expect. Opt for silk or satin pillow cases, as they create less friction against the lashes and skin. They also feel gentler and softer around the eyes.

Avoid Not Cleaning Your Lashes Before Bed

If you go to bed with makeup, oil, and dirt around your eyes, you may unknowingly shorten the lifespan of your eyelash extensions. Your lashes collect dust, natural oil, and makeup residue throughout the day. If you do not wash your face properly before sleeping, the products may slowly break down the lash adhesive. Gently clean your lashes before bed with a lash-safe cleanser.

Tossing and Turning Can Weaken Lash Retention

Restless sleeping habits can also affect your lash extension more than you realize. Frequent movement during sleep can increase friction between the lashes and bedding, especially if you constantly rub your face against the pillow. Use a supportive pillow and maintain a comfortable sleeping position to reduce unnecessary movement around the eye area. You may also use sleep masks to create extra protection for your lashes while sleeping.

We hope this blog shares helpful insights. If you want to learn more about our services, feel free to reach out.